Elliott Brack

-
Image
I went to Elliot Brack's funeral yesterday. He was a friend. And he was quite a character. He was one of the first people I met outside of work when I moved to Georgia. He was sort of a variation of the main character of Tom Wolfe's "A Man In Full". I used to say that Elliott and I had a 50-50 relationship. He told me what to do and I did it. His 50% was telling me. My 50% was doing it. He was a fixture at my church and involved me in all sorts of things. Including organization of our "Civic Breakfast" where we invited leaders from the community for information and opinions of the community. It goes on and on. There were 260 people attending his funeral. He will be missed. https://www.crowellbrothers.com/obituaries/Elliott-Earl-Brack?obId=48440319
Post a Comment
-

I have lost a lot of weight, about 30 pounds. It has not been that easy, but I have cracked the code. I gave up coffee, switched to diet food for everything I could. I switched to eating lots of salads, and eating a lot of fruit and yogurt. I also do exercises every morning. You know... exercises. No equipment is required. You can do them anywhere you are. It is very practical and inexpensive.

I was thinking that I have drank about a pot of coffee a day for 20 years. That works out to be 3650 gallons of the black stuff. That is a lot of coffee. I had a headache for three weeks when I quit, but it was worth it. The coffee seems to inhibit the production of insulin so some of the fat can never be burned off no matter how hard you try.

Comments

Post a Comment

Popular posts from this blog

-
Image
Edward Lear I The Owl and the Pussy-cat went to sea In a beautiful pea green boat, They took some honey, and plenty of money, Wrapped up in a five pound note. The Owl looked up to the stars above, And sang to a small guitar, 'O lovely Pussy! O Pussy my love, What a beautiful Pussy you are, You are, You are! What a beautiful Pussy you are!' II Pussy said to the Owl, 'You elegant fowl! How charmingly sweet you sing! O let us be married! too long we have tarried: But what shall we do for a ring?' They sailed away, for a year and a day, To the land where the Bong-tree grows And there in a wood a Piggy-wig stood With a ring at the end of his nose, His nose, His nose, With a ring at the end of his nose. III 'Dear pig, are you willing to sell for one shilling Your ring?' Said the Piggy, 'I will.' So they took it away, and were married next day By the Turkey who li...
Read more
-
Image
Things are surreal. You know, in a dreamlike state. There are lots of new experiences, faces, stories, places and things. It energizes me. I am in Kansas for part of next week. I always wanted to go to Kansas so I can better understand, "You're not in Kansas anymore." Although, I doubt the trip will help on that dimension. Interestingly enough, I have never been to Kansas, one of the very few states I have left to visit. I am working on my travel schedule. It is tough to plan with the European holidays; actually is is OK to plan, but difficult to get things done. OK. I am an American, admitted. I am sure my friends will convert me given the opportunity. It is considerably hotter in NY state than it is in Georgia the last few days. The heat followed me North and did not return with me down to Atlanta. I am semi-moved in to my apartment. Everything went like clockwork, deliveries, etc. That definitely added to the surreal aspect. I am still in a hotel, as my command ...
Read more

Solon NY Water Mill

-
Image
I went and looked at the Solon Pond Mill. I was mistaken last time when I was up there in 2000. It was Summer and everything was overgrown. The mill is about an 1/8 mile from the building I thought might have been the mill. The mill is in rough shape. But everything is still there. I couldn't get underneath to see if the turbine was in good shape. I had heard that it was buried in muck. I suspect it is there, but probably in rough shape as well. It is a combination grist and saw mill, and could be restored to do exactly that. I am going to pass. I was thinking it would make a great homesite however. There is 3.9 acres (a lot for a mill) and you could build a nice house that looked period and work on getting an awesome water powered workshop out back. There is a planner, and it looks like a jig saw and I bet a few other pieces of woodworking equipment in there. All the shafting looks good. It is fun to think about the coolness of starting with logs and making furniture all out in th...
Read more
-
Image
I might be on the news tonight. I spent the day in Albany protesting. Notice the self-erecting crane over the gov mansion. I haven't seen one of those in NY state in a long time. And the one I do see here is working on a govt building. It is tough to watch this continued decline in business in NY. "Our Land, Our Rights, Our Future, Drill safely now! Yes Marcellus!" Get the facts. Don't fall for the lies that have been perpetuated by New York city extremists. Land owners do not want to damage their land. You can feel Woody Guthrie and many others right there. I get upset with folks who just complain about Government. Do something! WE ARE the government! Flooding in Maine NY today. This was Nanticoke Rd. about 8 miles from my house. This spring really may be terrible as far as flodding. The ground has been saturated. We will be lucky if we don't have severe flooding this spring.
Read more