Carbon Monoxide!?

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Weird The smoke alarm went off, not incredibly odd when I am using the fireplace, but it wasn't the smoke detector. It was the CO alarm. I was totally surprised. It had never gone off as long as I have had one, over many many years. Yep, after resetting it a few times. It was getting a reading over 200 ppm CO. When I took it downstairs I got a reading near 300 ppm. I started getting light headed at this point. After thinking maybe the furnace heat exchanger failed and puzzling around a bit I figured oout what happened. As part of the huge winter storm that recently covered almost half of the US, we lost our electricity. So, being well prepared I rolled out the generator and started doing what I normally do. The generator (although it was completely outside) was creating CO to get in the house. Using the fireplace (and possibly other leaks) the whole house created a vacuum around the seal of the basement garage door. After the CO got into the house the forced air heating eff...

I have lost a lot of weight, about 30 pounds. It has not been that easy, but I have cracked the code. I gave up coffee, switched to diet food for everything I could. I switched to eating lots of salads, and eating a lot of fruit and yogurt. I also do exercises every morning. You know... exercises. No equipment is required. You can do them anywhere you are. It is very practical and inexpensive.

I was thinking that I have drank about a pot of coffee a day for 20 years. That works out to be 3650 gallons of the black stuff. That is a lot of coffee. I had a headache for three weeks when I quit, but it was worth it. The coffee seems to inhibit the production of insulin so some of the fat can never be burned off no matter how hard you try.

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