Weird The smoke alarm went off, not incredibly odd when I am using the fireplace, but it wasn't the smoke detector. It was the CO alarm. I was totally surprised. It had never gone off as long as I have had one, over many many years. Yep, after resetting it a few times. It was getting a reading over 200 ppm CO. When I took it downstairs I got a reading near 300 ppm. I started getting light headed at this point. After thinking maybe the furnace heat exchanger failed and puzzling around a bit I figured oout what happened. As part of the huge winter storm that recently covered almost half of the US, we lost our electricity. So, being well prepared I rolled out the generator and started doing what I normally do. The generator (although it was completely outside) was creating CO to get in the house. Using the fireplace (and possibly other leaks) the whole house created a vacuum around the seal of the basement garage door. After the CO got into the house the forced air heating eff...
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I have lost a lot of weight, about 30 pounds. It has not been that easy, but I have cracked the code. I gave up coffee, switched to diet food for everything I could. I switched to eating lots of salads, and eating a lot of fruit and yogurt. I also do exercises every morning. You know... exercises. No equipment is required. You can do them anywhere you are. It is very practical and inexpensive.
I was thinking that I have drank about a pot of coffee a day for 20 years. That works out to be 3650 gallons of the black stuff. That is a lot of coffee. I had a headache for three weeks when I quit, but it was worth it. The coffee seems to inhibit the production of insulin so some of the fat can never be burned off no matter how hard you try.
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Popular posts from this blog
Carbon Monoxide!?
Weird The smoke alarm went off, not incredibly odd when I am using the fireplace, but it wasn't the smoke detector. It was the CO alarm. I was totally surprised. It had never gone off as long as I have had one, over many many years. Yep, after resetting it a few times. It was getting a reading over 200 ppm CO. When I took it downstairs I got a reading near 300 ppm. I started getting light headed at this point. After thinking maybe the furnace heat exchanger failed and puzzling around a bit I figured oout what happened. As part of the huge winter storm that recently covered almost half of the US, we lost our electricity. So, being well prepared I rolled out the generator and started doing what I normally do. The generator (although it was completely outside) was creating CO to get in the house. Using the fireplace (and possibly other leaks) the whole house created a vacuum around the seal of the basement garage door. After the CO got into the house the forced air heating eff...
LavaCon 2025
I spoke at the LavaCon this week. My presentation was very well received. There were well over 100 folks who chose to attend my presentation. Afterwards we had a supplier meeting in Cartersville and a hike up Pine Mountain. https://www.lavacon.org/ It was good to enjoy some brief moments with a llama as part of the conference. And it was good to meet up with lots of folks I have got to know over the years.
Brain "warshing"
I prefer to pronounce brainwashing with an Ohio or American Midland Dialect. "Warsh". Its a catchy pronounciation. Step one of any effective brainwashing is to eliminate any notion or self-evidence of brainwashing. "I am absolutely sure I am not brainwashed. I am an American. I believe in the individual. I believe that all of my ideas and thoughts are my own." Those thoughts are a good starting place. The fact is that you, as a human, are a herding animal. It is a lesson that I found in my time in Antarctica and watching my own herding animals. "No man is an island" --John Donne (1572–1631). Is also a good start. We are all affected by our instincts. Tribalism being one of them. Many of us have lost a lot of our instincts. When we loose enough we probably fall somewhere into the vast ontology and categories of mental illness. So, You are what you eat, both informationally and physically. Think different. Use what you learned in school about empathy. ...
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WOW. If you ever doubted accupunture .. let me set you straight.. Holy Sh*t. I got home just in time to see Dr Wendy and Dr Jim allowing Fawna to stand up. Fawna was so excited.. She kissed me and blew in my nose. It definately blew my mind. She was able to walk a couple of steps even. She thought she was going to go outside and do the llamadance with her brothers but we stopped her. Eventually, she lost strength and had to cush. I could feel a tear welling up. She saved her life for a while longer.
Now I have the accupuncture needles and the knowledge of where to put the needles. I get to try it next. What a trip this has been.
DJ and I climbed Stone Mountain today. Stone Mountain is an "impordent" part of Atlanta life. In any culture high places often have spiritual significance. No different in the modern-day growth-region of Central/Northern Georgia. It is an interesting walk. Stone mountain is a largely monolithic mass of granite. I had become familiar with the obvious out-crop just like the skyline of downtown Atlanta. I see it from the cockpit of my C-172 as well as the very-top overpass of "Spaghetti Junction". The walk gets steeper as you get nearer to the top. My altimeter watch indicated that we scaled a 70 story building, albeit in nature. I saw no one turn back. That also seems to be part of the culture. People as everywhere around here are openly conversive with strangers. It is a regular walk for exercisers and urbanites that need to do something different. It is close to Duluth and Atlanta. It took about 30 minutes by car to get there from Duluth. We spent about 2 hours on t...
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